Clinical Exercise Therapy

One5 Health is a medical clinic that believes strongly in power of using exercise as medicine, not just to prevent illness but also to help treat it.

We work closely with our clients to improve overall health through the use of exercise with holistic guidance on nutrition, stress and sleep as well. We offer a doctor led multidisciplinary service that works closely with our highly trained clinical exercise therapists to provide the perfect 

Getting (and staying) active does not need to require an expensive gym membership or personal training. We are able to put together cost-effective and sustainable lifestyle exercise plans to help you regardless of whether your goal is to lose some weight, sleep better, reduce stress or manage your chronic conditions. 

Get in touch today to see how we can help you at care@one5.health