Dr Deschu Sahayam

MB BS MRCP MRCGP - MBA (Healthcare) — DFSRH — DRCOG — Dip REBT - Cert Lifestyle Medicine - Diploma in Rational Emotive Behavioural Therapy (REBT)
Medical Doctor (female)
GMC no: 5183269

GP & Mindset Coach - Specialising in Burnout, Resilence and Work performance 

Training: Mindfulness-Based Cognitive Therapy (MBCT) Teacher Training at Oxford Mindfulness Centre

Dr Deschu Sahayam is a qualified GP and is the lead practitioner for the Resilience building and burnout prevention mindset Coaching Programme at One5 Health.

This unique, integrated programme brings together several practices, with the specific aim of helping people rewire thought pathways, redefine habits and restructure behaviours and lifestyle.

Dr Deschu’s main areas of interest are:

Cardiometabolic disease

Gut health 

Neurophysiology and the workings of the mind.