Laura is a registered nutritional therapist with specialist training in Type 2 Diabetes, cardiovascular disease, high blood pressure, women's health, stress-related conditions, and weight management. Having worked in fast-paced industries before re-training, she understands the challenges of balancing healthy living with a busy schedule.
She’s been an NHS Health and Wellbeing coach since 2017, facilitating around 600 hours of individual coaching, and countless group sessions. Laura is a Leiths-trained healthy chef, sharing interactive talks, and workshops for corporations, charities, and community groups.
Laura takes a holistic approach and has a special interest in Lifestyle Medicine and Nutritional Psychiatry. Laura is a member of The Nutrition Society, BANT (The British Association of Nutritional Therapists) and the CNHC.