Eating Healthy

Your type 2 diabetes reversal journey starts here

An expert GP-led deep dive into your diabetes history, general medical history, medications, as well as a complete physical examination, panel of diabetes & general health blood tests and ongoing support through an highly evidence based personalised health, nutrition & lifestyle plan with comprehensive health coaching included.

Our expert doctors aim to support you to manage your diabetes better with the need for less medications, helping you to feel better, improve your quality of life and prevent your future of other chronic conditions and put your diabetes into remission.

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We offer a comprehensive and proactive programme for the management and reversal of your type 2 diabetes as well as ongoing care to help you take control of your longer term health.

Don't be defined by your diabetes diagnosis and let us support you to gain the insights you need, expert advice, coaching and an evidence based health plan to deliver results and achieve type 2 diabetes remission.

Whether you have been recently diagnosed with type 2 diabetes, are about to be put on insulin or are generally finding your diabetes difficult to manage, we are here to support you.

How our Diabetes Wellness Programmes work

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1. Doctor Led Diabetes & Health Review

A 30 minute, doctor-led deep dive into your diabetic/general health including medical history, medications, mental health review, a full lifestyle assessment and full physical examination including blood pressure, weight and body composition.

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2. Diabetes & General Blood Panel

A data driven approach through one of the most comprehensive blood test panels including HbA1c (diabetes test), kidney function, liver function, full cholesterol panel, hormones, nutrition and wellness testing. 

Click Here for Full List of Blood Tests >
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3. Follow Up & Diabetes Health & Lifestyle Plan

A virtual or in clinic follow up to review all of your results. Receive expert and personalised health advice based on the results of your assessment and lab tests. Get an evidence based health plan to help you to start to reverse your diabetes.

4.  Membership included

Included in our Diabetes Wellness Programme is ongoing virtual support through a 3 month membership programme with 1 virtual GP appointment per month included (3 in total). We offer remote monitoring of your health including physical activity, nutrition, sleep, weight, blood pressure and blood sugar levels.

This membership allows you to continue to review your health with your doctor without needing to worry about additional costs - it's all included!

Benefits from our Diabetes Wellness Check and Health & Lifestyle Plans

Weight Loss

Reduction or Free From Medications

Type 2 Diabetes Remission

Blood Pressure Improvement

Who is the Diabetes Wellness Check for?

Our Diabetes Wellness check is for you if you’re interested in learning more about diabetes and its management and reversal, reducing your long-term health risks or how to improve your energy levels, fitness, mood, sleep, stress or weight management. This health check will help you to:

  • Gain a deeper understanding into your diabetes and what it means for you as an individual.

  • Stay in control of your diabetes and manage other health risks.

  • Reduce your need for prescription medications.

  • Lose weight in a controlled, supported and sustainable way.

  • Pick up early signs of disease or areas of concern.

  • Explore any symptoms you may have such as tiredness, poor sleep or concentration plus more.

  • Explore how your lifestyle impacts you health.

  • Reduce worry, anxiety or low mood relating to your health.

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Why should I book a Diabetes Wellness check?

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The Diabetes Wellness check will help you understand your body, improve your health and make a proactive lifestyle plan going forwards.

 

You will be able to manage your diabetes better as a result with the end goal of improving your quality of life. 

It will also allow you to identify potential health risks and make better informed choices to optimise your health.

Our doctors specialise in the lifestyle management of diabetes and are able to assist you over time to improve the control of your health.

Through the consultation and blood tests, you will gain understanding about what’s happening inside your body.

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“Studies show 80% of chronic disease is preventable by making informed and proactive lifestyle choices."

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Why One5 Health?

Our fully qualified, expert GPs will carry out the consultation and tests, so you’re in safe, trustworthy hands from start to finish. We're regulated by the Care Quality Commission. Our blood testing panel is through a UKAS accredited laboratory in the UK. We offer the Diabetes Wellness check from two Central London locations in Marylebone and City.

 

We take a lifestyle based and preventative approach to healthcare. We want to get ahead of the curve and not wait for things to potentially go wrong. We understand good habits make a big difference. We're relational in approach and our goal is to get to know you and be a supportive health partner for the longer term. We take the time to understand your health concerns and goals so that we can be responsive and design a plan built around your individual needs.

Get proactive with your health today

It’s time to start getting proactive with your health and we’re here to partner with you each step of the way. Know what’s going on inside, receive expert guidance and have an intentional and systematic plan to improve and manage your health going forward.  

 

Avoid building up a ‘health debt’ and stop worrying or delaying. Improve your lifestyle and do your best to mitigate any future health issues. And if you are facing a health challenge we can help you face it in the best possible way.

 

Own your health journey, be proactive and start prioritising your health today.

COMING SOON >
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