Sport and Exercise Medicine

At One5 Health, our sports medicine service is run by Dr Gaurav Sabharwal MBBS MRCGP MSc (Sport & Exercise Medicine).

 

Dr Sabharwal is a GP with specialist interest in sport & exercise medicine and is passionate about ensuring that patients get the correct diagnosis from the very first contact. This critical first step often allows for the most effective and quickest route to recovery.

 

At One5 Health we are highly skilled and experienced in diagnosing and managing musculoskeletal complaints. Whether you've hurt your knee whilst running, or have been suffering with lower back pain for a period of time; we can effectively assess and manage your problems.

We can organise scans and imaging including x-ray, ultrasound, MRI plus more, many of which we are able to organise on the same day.

Sports injury and musculoskeletal medicine clinic assessments are priced from £120. We offer an easy online booking process with same or next day appointments available.

Sports and Exercise Injuries

​Whether you're an elite athlete, a weekend warrior or a recreational team player, we can help.

The key to successful sport & exercise injury management is to ensure the diagnosis is right from the very start.

We diagnose and treat sport and exercise problems in the:

  • Hip and Groin

  • Knee

  • Foot and ankle

  • Shoulder

  • Spine (neck to lower back)

  • Elbow

  • Hand and wrist

Musculoskeletal Medicine

Musculoskeletal (MSK) Medicine is the diagnosis and treatment of problems arising from the musculoskeletal system. This includes injuries as well as diseases affecting the muscles, bones and joints of the limbs and spine.

If you have bone, joint or muscle pain, even in absence of any memorable injuries, that is limiting your ability to get on with normal life, this clinic is here to help you.

We also can give you a more specialised opinion and help manage any conditions that you may be suffering with that maybe causing pain, stiffness or reduced mobility.

If need be we can refer you on the same day for:

Scans & Imaging

X-ray

Ultrasound

MRI

Physical Therapies

Physiotherapy

Osteopathy

Soft Tissue Massage

Treatments

Cortisone Joint Injections

Shockwave Therapy

Specialist Opinions

Why choose One5 Health for your sports injury or MSK problem?

One5 Health is the only primary care clinic in the City of London that has a specialist sports doctor. Seeing a sports physician in London has never been this easy and affordable. You can make a booking online at a convenient time and date for you, with same or next day appointments available.

 

This service is run by Dr Gaurav Sabharwal, a sports physician who is able to provide a truly holistic approach to your MSK health and overall health. During your appointment you will have a comprehensive assessment including a thorough physical MSK examination.

As required, we are able to organise quick scans at multiple central London locations. Imaging options include Xray, ultrasound, MRI plus more.

Sometimes it can be hard for you to know how to best manage an MSK injury. That's why at One5 Health when you come to see us about a sports injury or MSK problem we guide you through all the necessary and important key questions including:

  • What is the actual problem or diagnosis?

  • Do I need a scan (xray, ultrasound, MRI or other)?

  • Should I be worried that my problem has not got better yet?

  • My problem keeps coming back, how I prevent it from recurring?

  • Do I need to see a physiotherapist?

  • Which physiotherapist should I see for this problem?

  • Do I need surgery or an operation to manage this?

We always do our very best to ensure we manage your sports injury or MSK problem safely and effectively. Usually this means we can recommend treatments that do not require you to undergo an operation.

Exercise Medicine

Did you know exercise can reduce your risk of the following conditions:

  • Diabetes

  • High blood pressure

  • High cholesterol

  • Heart disease

  • Bowel cancer

  • Breast cancer

  • Anxiety and Depression

  • Stress and Burnout

Exercise has also been scientifically proven to be an effective part of the treatment for all of the above conditions.

If you are struggling to get active, lacking time, lacking motivation or lacking confidence then why not try a Lifestyle Medicine Consultation?

Our doctors will screen you to make sure you're safe to exercise and then put together an exercise plan for you that is safe and sustainable. 

Those who feel they have not time for exercise will sooner

or later have to make time for illness.

Lord Edward Stanley

Clinic Locations

One5 Health City

30 Moorgate London EC2R 6PJ

+ 44 (0) 203 488 4415

care@one5.health

One5 Health Marylebone

83 Baker Street London W1U 6AG

+ 44 (0) 203 488 4415

care@one5.health

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